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I have an easily annoyed stomach who (which?) forces me to eat early, eat lightly, and pretty much live on sweet potatoes. Not yams. Sweet potatoes. Today was a fairly typical food day. Leftover fried rice and yogurt for breakfast, a couple of over-the-hill bananas for lunch, and half of a giant sweet potato with a whole lot of butter, some maple syrup and a handful of raisins and pecans for dinner/supper/afternoon snack. So filling and, according to those ten-best-foods charts, supremely excellent for one’s health. Although, honestly, I’m getting a little tired of them…just a nice baloney sandwich would be so welcome…except for the meat (even worse, processed meat) and gluten part. Here’s to the Super Foods…the ‘super’ part means they’re to be enhanced by very much butter, cream, syrup or other superior embellishments.

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